Welcome, you have come across my personal blog. My name is Lauritz. In 1992 I was born in Düsseldorf, Germany. During the time I was studying for my mechanical engineering degree, I became increasingly interested in the so called "spiritual path".
Ever since I had my first deeply moving entheogenic encounters, I have been interested in unraveling the mysteries of our psyche and ultimately reality itself. I had to learn that my most deeply rooted believe of a physical, materialistic and separated outer universe was false.
Since then I am working on peeling away the layers of illusions within myself. For what remains should be a clearer view on what is ultimately true in this universe. You could call it the spiritual path to enlightenment, though I prefer not to use those words too often. There is nothing really spiritual about Truth.
On my blog I share most of my insights into consciousness, meditative practices, lucid dreaming, personal development, health, diet and general well-being. A few years ago I started my YouTube-Channel Conscious Explorations, where I began with sharing insights by Alan Watts, one of the most influential thinkers on my path. At one point I felt that Alan Watts talks were exhausted. All of them are available in hundreds of copies on YouTube. So I began sharing my own insights.
By sharing my personal path, I hope to inspire you to discover truth for yourself. As this path is a process of constantly evolving as a person, you might find that my views change and that I sometimes arrive at new and differing conclusions.
As I am getting more and more questions via E-Mail, I decided to offer personal consultations where we can talk about any of your challenges along this path.
I made a pretty interesting discovery about the mechanism behind muscle twitches (also called benign muscle fasciculation syndrome) in relat...
Research on mice has shown that it is possible to negate the life-extension benefits of caloric restriction if the temperature is increased...
What should a meal consist of, especially if it's the only meal of the day? To augment the purposes of the one meal a day protocol, the ...
In the past I have experimented with eating one meal per day. And I am sure I will at some point in the future go back to this style of eati...
Breakfast, Lunch or Dinner? Here is my list of advantages and disadvantages for all of them when you eat one meal per day. ...