Popular Posts
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I made a pretty interesting discovery about the mechanism behind muscle twitches (also called benign muscle fasciculation syndrome) in relat...
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Research on mice has shown that it is possible to negate the life-extension benefits of caloric restriction if the temperature is increased...
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I have now been eating the one meal a day diet for about two month. I feel better on this eating-regimen than on any other I tried befo...
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I recently had two days where I was eating two meals a day and also above my set caloric intake of 1500-1600kcal per day. This intake now se...
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What should a meal consist of, especially if it's the only meal of the day? To augment the purposes of the one meal a day protocol, the ...
